Break the cycle!
You Journey starts with a complimentary 1 hr Consultation.
Learning and understanding your goals, struggles,responsibilities , motivations and inspirations allow me to get a clear understanding on the type of coaching you will need. You will hear my philosophies and my approach to nutrition, weight training and balancing all as part of your daily life. Then and only then can we both determine if we make a good match to roll up our sleeves and give 100% effort together to start your journey as one!!
Book your appointment below...
The start of the Journey 7-10-23
8-10-23
7-15-23
I am currently 58-years old a father of 3 with a full-time Career.
I have always been very passionate about Health and Fitness and bodybuilding in general. I started with weights at an early age and was influenced with the legends in the sport. Like most I played baseball but when I was introduced to wrestling. That become my destiny and my love and passion grew. What I loved most about the sport, was the fact that it is an individual sport. You had to develop strong individual work ethics to be successful. Being surrounded by great coaches. I learned what it took to succeed. That work ethic continued throughout my college years. Once I completed my wrestling career. I pursued my passion in bodybuilding and transitioned my work ethics to the sport. I have been in the sport for over 25 years and because I am still an active competitor. 100% Natural, Father and full time career. I understand what it takes to become the best version of yourself and managing life. The excuse of no time is truly nonsense. My passion is to teach, inspire and motivate others how they can maintain the quality of life they have and become the best version of themselves. Whether the goal being in better shape, wanting to step on stage as a bucket list or chasing a pro card. My coaching philosophy is simple and basic with proven results. I coach what I actually do and share the results. I am transparent! The best version of yourself doesn't have to be avoided, pushed aside or done alone.... I will be with you till the end! The question is.... are you "Unbroken"?
How do you know if your ready?
Let me share what I found to be the two factors that truly are needed to develop the passion to start your journey.
Regardless age,ability, responsibilities, or goals one wants to achieve.
(Fitness,personal or emotional)
There are two common factors to start your journey.
1. an defining moment. The place in time that you realize.... Something needs to Change.
2. That inspiration that creates the belly of fire. The thing that makes you focus on your goal of become better then before. The thing that makes you want to be the best version of yourself. The creation point that you develop an "Unbroken" mindset.
As you find these two things... They manifest and repeating them in any goal develops the journey to become "Unbroken" forever!!
My passion is to share my experiences with others that desire to reach the best version of themselves. I have over 30+ years of personal first hand knowledge and success with applying these principles to fitness and life.
Athletic Achievements...
Scholastic Wrestling
HS State Finalist
National Recruit and Collegiate Scholarship recipient
Collegiate Wrestling
All-American Status
Bodybuilding
1988 AAU Novice Short Cls 3rd
1991 NPC NJ Lt wt. 1st
1992 NPC Jr Nationals Ltwt 4th
1993 NPC NJ Ltwt 1st
1993 NPC Jr Nationals Ltwt 6th
2003 USNBA Mr. PA Lt wt. Novice, Open, 35+ 1st
2003 NPC Mid Atlantic Lt wt. novice 3rd, Open 4th 35+ 5th
2003 USNBA Mr. NJ Lt et Novice, Open, 35+ 1st
Over the age of 55
2021 INBF Battle for Broadway Open, 50+ 2nd
2021 OCB Jersey Natural Open- novice 6th, open 6th, 50+ 2nd
2021 OCB Big Apple 40+, 50+ 1st Open- 2nd** Masters Pro Card Earned**
2021 All-Natural PA 50+1st, 40+ 2nd, open 2nd
2021 OCB Franco Classic Open 3rd
2021 Battle of Godz- Pro Debut as Masters 3rd, Open 3rd
2023 OCB Body Sculpting -Open 2nd.
2023 Garden State 50+, Open 1st- **Open Pro Card Earned**
2023 OCB Uprising Open Pro Debut 3rd
Richard Widmer
OCB Open & Masters Pro/ Judge
OCB Promoter “UnBroken Natural”
AAAI/ISMA Sports Nutrition Coach
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